My name is Greg, and I am a Personal Trainer at Wolverine Strength & Conditioning. I grew up playing club soccer. I started lifting weights after I hurt my knee while playing intramural soccer in college and developed a passion for hypertrophy and powerlifting training. I finally found Wolverine and CrossFit in 2017. I came in for my first workout, and absolutely hated it! I tried again a few months later with a better learning mindset, and have been hooked ever since. While shadowing the morning coach, I realized I was passionate about giving people one-on-one attention and help. I started Personal Training shortly afterward. I focus on functional movement and hypertrophy with my clients to build muscle that will help them move well and stay healthy. I love to help clients develop their passion for working out and to teach them what I know so that they can feel confident in their time at the gym. I work with people of all ages and with all capabilities!
Services I offer:
One-on-One Personal Training
Two-on-One Personal Training (to be discussed)
Extended On-Ramp (to prepare for Wolverine CrossFit classes)
Personalized Programming for Wolverine CrossFit
Since he was in high school (over 40 years ago!), Cyril’s passion has always been strength and conditioning training and coaching. He focuses his personal training practice on helping Pickleball players play better and pain free Pickleball through functional strength, conditioning and injury prevention training. Cyril is an avid Pickleball player himself (owning half of Wolverine Pickleball with his wife Leslie) has studied several martial arts for many years (achieving a Black Belt in Tae Kwon Do), ran the Boston Marathon at age 43, successfully completed five half and full Ironman distance Triathlons at age 45, and has competed in weightlifting, CrossFit, GORUCK, Tough Mudder and Spartan Races and placing in the top 10% of his age group in the CrossFit Open in 2021, 2022 and 2023. He is a Certified CrossFit Level 3 Trainer, Certified Health and Nutrition Coach, and Certified Level 4 Barwis Methods Trainer.
