Our Private Training Foundations program will give you all the necessary tools to be successful in attaining your goals. We teach you how to move correctly, better, and more efficiently so you can have better workouts and reach your goals quicker. You will have confidence in your movement and be set up for success when you graduate into our group classes.

Included in your Private Training Foundations package is:

  • Four, 60 minute Private Training sessions scheduled at your convenience
  • One month of unlimited classes and gym access, 7 days a week

  • Contact us to set-up a time to chat with one of our head coaches to discuss your goals and schedule your first session!